- 1 hr 30 min1 hour 30 minutes
- 150 British pounds£150
- Lumsdale Road, Matlock DE4 5EW
This is aimed at runners who are looking to improve the mechanical efficiency of their running taking them to the next level. The 3DRunFit assessment includes: - Discussion of training and injury history and goals - Functional mobility assessment - Strength/capacity assessment* identifying your maximum strength in order to prescribe specific strength training parameters if required - 3D Running Gait Analysis at various race paces to identify areas to work on - Gait retraining to improve running efficiency - Comprehensive and progressive strength programme and 3D Gait analysis report to take away and work on
If you need to cancel please email email@example.com at least 24hrs. Late cancellations will require full payment for the session.
Matlock DE4 5EW, UK