I went to see Jon with a running injury that I’d been struggling with a little while. He was great at going through the history of the injury and quickly investigated to diagnose what it was. He then put together a strengthening and training programme so that I could recover whilst still running. What is refreshing is that rather than booking back in at an arbitrary date in the future, he gave me a running milestone to aim for before going back to see him for strength progression. This approach has resulted in me not only significantly improving the injury in a much quicker time than expected, but actually improving my running whilst recovering from an injury. I honestly can’t recommend Jon enough. He’s not there to keep getting you back in the door, he’s there to get you out and on your way as soon as your body is able. Thank you!
— Andrew Brown
Impressed with Jon's thoroughness and assessment, and the exercises given for me to start improving on problems. Have a target date for reassessment and the next stage of work. Very 'user friendly' - great manner. Reassuring but realistic - no outlandish predictions that I'm going to turn things around overnight, but if I put the work in I believe I will make a difference!
— Frances Boaler
After months of trying to understand and treat my rib pain and getting nowhere, I went to see Jon who identified the cause straight away and within just one session the pain had almost gone and I felt comfortable to run and exercise again. Exercises, stretches and a running guide were sent within minutes of leaving my appointment. Jon is really friendly and professional, a 5 star service.
— Eryn Brown
I have seen Jon multiple times and have always had a great experience. Jon did thorough assessment and treatment and I feel such a difference after having a session. Jon always has time to answer questions, even if not specifically related to the issue being treated and has helped me not only reduce the pain in my neck, but look at running technique and ergonomic adaptations to support me day to day. I cannot recommend Jon highly enough!
— Jess Melling